Set Achievable Goals

Every new year many people make resolutions, things they vow to do or not do during the coming year. These resolutions typically range from losing weight, saving money, joining a group, changing a behavior, getting a job, or some other major achievement. People typically set goals so they can change the direction of their lives.

It is possible to do what you want, but to make it happen, you have to create a solid plan. This lets you see the positive fruits of your goal-setting labor. Having direction is a good way to start the year, but are you tired of creating goals that you forget after a few weeks?

Here are five tips to help you.

• Be willing to change –To reach any goal, you have to change something. This can range from your attitude, the way you talk or respond to people, and maybe even the way you dress. You have to accept the personal changes that will change your life to what you want it to be. Remember that you can’t keep doing the same thing and expect different results. If you’re ready to make a change, you can do it.


• Create Realistic Goals – “Realistic” is what matters. These include old behaviors you are willing to change if you expect to reach stop doing something you know isn’t good for you. Don’t include the fluff things that just sound good. Now put that list where you will see it every day: on your computer, on the bathroom mirror, where you’ll see it as you leave your room or the house. This should keep these goals in your face and on your mind. In fact, you’ll be motivated to reach them so you don’t have to see that note any more!
  
• Find a Buddy – If your goal allows it, include someone who needs to make the same change. This can be the support system that you need to "Make it Happen".
  
• Track your Progress– If you make several resolutions, keep a record of your goals and successes. That way you can see your success—and where you need to improve.
  
• Stick with it– Don’t get discouraged and give up if things don’t move as quickly as you’d like them to. Change takes time and patience. You can reach almost every goal if you are willing to work at it. Stay positive and focused and ask for help if you need it.
  
• Old habits are hard to break, and when you do break them, you’ve done something important—both because you had been doing something that wasn’t good for you and because you’ve overcome an ingrained habit.
  
  Good luck and have a successful new year achieving goals you have set and kept!